My approach is no-nonsense and direct. I lead by example, taking a “tough love” mentality to help my clients achieve lasting transformation. My focus goes beyond fat loss—I emphasize holistic health, including anti-aging strategies, optimized nutrition, functional strength, and movement that enhance longevity and quality of life.
Beyond one-on-one coaching and corporate wellness programming, I am a keynote speaker, delivering impactful talks on health and mindset, I host The 1% Life® Podcast, hold quarterly live events and run a nationwide coaching program know as the 1% Life®
For me, it’s all about living fully—embracing the 1% lifestyle. It’s about honoring God’s gift of life, helping people achieve true freedom, and proving that transformation is possible at any age—without limitations.
Coach JT
1% Life®
Master Your Mind. Transform Your Body. Dominate Your Life
James Thompson Enterprises, LLC 2025.
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415 Richard Jackson Blvd, Office 206A, Panama City Beach, FL
All images and testimonials are from actual clients who have completed our program and did not receive any compensations for their endorsements. There are no guaranteed outcomes. Results will vary based on each persons’ unique circumstances, capacity, commitment and work ethic. DISCLAIMER: This website and all information in it is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, fitness or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go here.