Coach JT is the founder of EVOLVE with JT and is a Health/Wellness Entrepreneur with 3 decades of experience in personal development/Nutrition/Fitness. As an establish, outspoken anti-aging, transformational health/life coach, JT’s reputation as a coach that leads by example, coupled with his straightforward, results-driven approach to working with clients has inspired and encouraged thousands to achieve permanent changes in their mental and physical health over the last 3 decades.

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Coach JT has created his own 3-Phase model of coaching, that focuses on Mindset Coaching, Nutritional education and Physical training as a single unified system. You’ll feel and see his passion and dedication the very first time you meet him. 

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“Coach JT’s lives and breathes what he preaches and it shows…not only in himself, but directly through everyone he touches. My advice, commit and don’t look back”

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​Coach JT/Evolve with JT was named “Best Fat Loss Program” for the 7th in a row by the News Herald & became 5th consecutive year recipient of the Panama City Living Magazine’s reader’s choice awards.​ In addition to group and Private coaching, JT is an author, a public speaker, podcaster, Social Media Influencer, online course creator and founder of The 1% Life®

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Coach JT is the founder and operator of the EVOLVE wellness initiative that provides and manages a corporate wellness programming to Government and Local Businesses. Starting in 2018 after hurricane Michael, Coach became more committed than ever to his community. Now with the EVOLVE wellness initiative, he works closely with local government and everyone who is creating a ground floor impact on the community.

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​Coach JT is extremely passionate and fully committed to mindset coaching, preventative health and wellness but also has vast experience with disease management, hormone imbalance and physical rehabilitation. Throughout his career, JT has worked and consulted with Doctors, Chiropractors, Dieticians, Olympic and Professional Athletes, NBC’s the Biggest Loser contestants, LEO/Fire/Military and much more. Coach has had decades of documented success improving and healing many health conditions through nutritional guidance and natural supplementation including Type 2 diabetes, High Blood Pressure, Thyroid Disorder, Hormone Irregularities, Pancreatic Disease, Digestive and Gastrointestinal Disorders and even Cancer.

 

Change, whether it’s mindset, your body, your nutrition or your financial success requires much more than just the desire to be different. It takes discipline and a very specific, very intentional plan to overcome old habits, limiting beliefs and years of eating poorly/neglecting yourself both mentally and physically. There are no shortcuts, but a good coach can guide you and teach you how to change and achieve with precision; building a bridge that eliminates years of frustration and guesswork. 

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Word from Coach​

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For the past decade, my primary focus has been anti-aging transformational health coaching, dedicated to helping men and women over 40 reclaim their lives and unlock their full potential.

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My coaching is built on three distinct phases:

• Phase 1: Fat Loss and Disease Management through Education and Mindset Shifts

• Phase 2: Strength and Lean Muscle Development with Disciplined Habits and Willpower

• Phase 3: Functional Strength and Lifelong Success with a “Life-Long” Mindset​

 

I achieve this using my proprietary 4 Pillars of Nutrition and Fitness, combined with mental conditioning and accountability. This approach instills the discipline and resilience needed to drive long-term, self-sustaining results.

 

With over 30 years of real-world, one-on-one experience; I’ve coached thousands, honing my craft through practical application and a relentless commitment to what truly works.

 

My approach is no-nonsense and direct. I lead by example, taking a “tough love” mentality to help my clients achieve lasting transformation. My focus goes beyond fat loss—I emphasize holistic health, including anti-aging strategies, optimized nutrition, functional strength, and movement that enhance longevity and quality of life.

 

Beyond one-on-one coaching and corporate wellness programming, I am a keynote speaker, delivering impactful talks on health and mindset, I host The 1% Life® Podcast, hold quarterly live events and run a nationwide coaching program know as the 1% Life®

 

For me, it’s all about living fully—embracing the 1% lifestyle. It’s about honoring God’s gift of life, helping people achieve true freedom, and proving that transformation is possible at any age—without limitations.

 

Coach JT

1% Life®

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 Master Your Mind. Transform Your Body. Dominate Your Life

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